Exercise While Running Errands?

The following post was written by my dear friend Gwen Brewer. Those of you who don't know her are missing out! This woman has a wealth of information on so many things but where she has helped me most is in making being a mom easier and more stress-free. I had the priviledge of working with her as her partner for many years and learned a lot from her in that time. One of the things she guided me toward was the purchase of a pair of MBT shoes. Since one of my main goals is to make the life of a mother easier I thought I would ask her to write a little something about these shoes. Read what she wrote and then check out the awesome deal you can get when you buy these shoes here in Winston-Salem, NC.

Time to start saving your pennies.

Working moms live by multi-tasking. Exercise is no exception. We need to get the most out of the limited time we have for exercise. That's why I saved up to buy a pair of MBT sneakers. MBT claims their shoes will burn calories, increase your muscle workout and improve your overall body aches (lower back, knees). The verdict.......... I love these shoes!

Whether I’m wearing them to exercise or just running around doing errands I can tell a difference. Several nights a week I walk/jog for an hour in my neighborhood. I had been doing this for a few months when I got my MBT's. The first time I wore the MBT's I could notice a difference. My legs felt exhausted that night. I still feel like I get a better workout when I wear them and even my shin splints feel better. So ladies save your pennies because these shoes are expensive but in my opinion worth it.

One final note- for a low cost boost to your workout buy a Weighted Belt. My belt is 4 lbs and it helps intensify your walk and works your stomach area. You can pick one up at Target starting at $15 or at any sporting goods store.

Gwen Brewer
Lewisville, NC.